Hi, Foodies!
Hope you have seen some slow and steady improvements to your health and wellbeing following the last couple blogs. If you are diligent with the morning smoothie and lunch recommendations, you should be feeling a real difference by now. The simple truth is when your body goes into ketosis, the fat has no option but to melt, and you will invariably end up feeling lighter. Track your progress and you will motivate yourself to remain committed to your lifestyle changes.
Please remember not to exceed 50 grams of Carbs a day until you see real results.
Read more in the site
Hope you have seen some slow and steady improvements to your health and wellbeing following the last couple blogs. If you are diligent with the morning smoothie and lunch recommendations, you should be feeling a real difference by now. The simple truth is when your body goes into ketosis, the fat has no option but to melt, and you will invariably end up feeling lighter. Track your progress and you will motivate yourself to remain committed to your lifestyle changes.
Please remember not to exceed 50 grams of Carbs a day until you see real results.
Read more in the site
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